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Stress Relief Yoga and Exercise Fitness

價格:免費

更新日期:2018-12-25

檔案大小:4.3M

目前版本:1.1

版本需求:Android 4.0.3 以上版本

官方網站:mailto:narendermalik002@gmail.com

Email:https://sites.google.com/view/narendermalik002/home

Stress Relief Yoga and Exercise Fitness App(圖1)-速報App

The app includes antistress yoga poses and asanas that will help you get rid of stress, depression, fear and anxiety. This app improve your mood, health, relax you.

This yoga poses sequence is ideal for a tired body and a busy mind. Try this sequence to calm the nervous system and do some energy hygiene as it relieves anxiety and stress on the body.

Stress Relief Yoga and Exercise Fitness App(圖2)-速報App

2 . Relax and meditate with the best selection .Yoga Stretching exercises are important for maintaining your health and preventing injuries, especially as you get older.

Yoga stretching exercises can improve your range of motion, increase circulation, and calm your mind to prevent illness and stress relief/Yoga poses

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Basic stretching routines

1. Yoga Stretching exercises to increase body size

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2. Flexibility of stretching

3. Yoga poses for flexibility and Yoga Stretching exercises

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4. Yoga Stretching before running and walking

Interval training

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Download this app now for yoga poses and start Yoga stretching exercises for stress relief.

Stress Relief Yoga and Exercise Fitness App(圖7)-速報App